“Strong body, calm mind, that’s the yoga way”

We are busy finalizing exciting new fall classes.

Details Coming Soon!

The TCC yoga program is a fun and engaging way for children to learn about yoga. It combines playful activities, simple yoga poses, breathing exercises, and relaxation techniques to promote physical fitness, flexibility, and mindfulness. Through storytelling, games, and creative movement, kids develop better body awareness, balance, and coordination while also enhancing their concentration and reducing stress. This program is designed to be age-appropriate, ensuring that children enjoy their yoga practice in a safe and supportive environment.